Category: Intuition

a weekend mantra … healing body and soul

    There are no answers that require seeking I am riding the rollercoaster of trauma and healing healing my body and my soul my heart is awakened and forever connected to source days of bliss days of pain and grief days of inexplainable happiness all woven together in a web of purity, beauty and Read More …

Finding your life purpose

When your life is on course with its own purpose, you are your most powerful – Oprah The answer is simple… You are asking the question beautiful and this brings you in to the present The present is possibly the most uncomfortable place to be and also the most profound Don’t be afraid to stop and acknowledge Read More …

3 sure-fire ways to connect to your loving self

  Let go of who you think you’re supposed to be; embrace who you are – Brene Brown My mean girl is quite possibly here to stay. She visits with me every now and then but thankfully less often than she used to. Just this weekend I was presented with opportunities to challenge my mean girl Read More …

6 steps away from stress, towards love

Stress plays a huge part in your health and wellbeing. Most of us know what to eat, how to exercise and what is and isn’t a healthy diet.  There is an abundance of information available online and through social media via health professionals …. so why is it that so many of us still struggle Read More …

Soulful Relationships

Soulful Relationships Relationships are the classroom of life.  Partners, colleagues, friends, children and perfect strangers provide us with the opportunity for self-reflection and growth. As a student in the classroom of life, I am exploring my path towards unconditional love; for myself and for others. The concept of unconditional love can be tricky and the Read More …

3 ways to re-connect to your divine feminine wisdom

An interesting shift occurs for a woman when she becomes a mother.  In addition to the physiological and hormonal changes, something deeper changes. Psychoanalyst, Daniel Stern refers to a unique re-organising of self for the mother (which often begins during pregnancy).  Mother begins to create an environment in which she feels validated, encouraged and supported.  Read More …

Inner Battle

It’s time to let go of that inner battle; the one you have with yourself You are divinely guided – always However you are often so busy trying to convince others (and therefore yourself) of your worthiness that you ignore your own guidance You know that uncomfortable feeling you get? That feeling of ‘just-not-right-ness’? That’s Read More …