Category: Inspiration

Kindness

Kindness  Before you know what kindness really is you must lose things feel the future dissolve in a moment like salt in a weakened broth. What you held in your hand, what you counted and carefully saved, all this must go so you know how desolate the landscape can be between the regions of kindness. Read More …

everything is working beautifully

Sometimes it’s nice to be reminded that you are on the right path. It’s a time of great change and when you strive to drop judgement, ego, resentment and harmful thoughts and behaviours … it doesn’t go unnoticed. When you consciously shift your energy by being kinder, more compassionate and forgiving you instantly begin to attract the Read More …

Help me return to my state of peace

Feeling the tension build up in your body. Something or someone has triggered a reaction that feels uncomfortable. Your mind starts to run that recording that fills your head with old stuff …. stuff that has no right invading your morning. It’s like a rock rolling down a hill, gathering momentum, devastating everything in its Read More …

The beauty of a Women’s Circle

  The People formed a circle round the fire, each showing an attentive face to every other person And they spoke each waiting quietly till the other had finished, as they had learned to do, a circle of silent listening framing the wisdom each contained until the wisdom of all was spoken, contained at last Read More …

Why embracing the dark allows the light to shine

The dark does not destroy the light, it defines it. It is our fear of the dark that casts our joy into the shadows – Brene Brown When we think about unknown territory, it is likely to bring up fear and doubt. After all, who doesn’t like some certainty and control in life! Its predictability Read More …

Finding your life purpose

When your life is on course with its own purpose, you are your most powerful – Oprah The answer is simple… You are asking the question beautiful and this brings you in to the present The present is possibly the most uncomfortable place to be and also the most profound Don’t be afraid to stop and acknowledge Read More …

3 sure-fire ways to connect to your loving self

  Let go of who you think you’re supposed to be; embrace who you are – Brene Brown My mean girl is quite possibly here to stay. She visits with me every now and then but thankfully less often than she used to. Just this weekend I was presented with opportunities to challenge my mean girl Read More …

6 steps away from stress, towards love

Stress plays a huge part in your health and wellbeing. Most of us know what to eat, how to exercise and what is and isn’t a healthy diet.  There is an abundance of information available online and through social media via health professionals …. so why is it that so many of us still struggle Read More …

Soulful Relationships

Soulful Relationships Relationships are the classroom of life.  Partners, colleagues, friends, children and perfect strangers provide us with the opportunity for self-reflection and growth. As a student in the classroom of life, I am exploring my path towards unconditional love; for myself and for others. The concept of unconditional love can be tricky and the Read More …

3 ways to re-connect to your divine feminine wisdom

An interesting shift occurs for a woman when she becomes a mother.  In addition to the physiological and hormonal changes, something deeper changes. Psychoanalyst, Daniel Stern refers to a unique re-organising of self for the mother (which often begins during pregnancy).  Mother begins to create an environment in which she feels validated, encouraged and supported.  Read More …

Inner Battle

It’s time to let go of that inner battle; the one you have with yourself You are divinely guided – always However you are often so busy trying to convince others (and therefore yourself) of your worthiness that you ignore your own guidance You know that uncomfortable feeling you get? That feeling of ‘just-not-right-ness’? That’s Read More …