Category: Connection

Kindness

Kindness  Before you know what kindness really is you must lose things feel the future dissolve in a moment like salt in a weakened broth. What you held in your hand, what you counted and carefully saved, all this must go so you know how desolate the landscape can be between the regions of kindness. Read More …

Women’s Goddess Circle

  The love between sisters is changing the world Many of you have joined me in my women’s circle at East Gosford.  And you will be aware that it has been some time since our last gathering. I am so pleased to let you know that I am again commencing our women’s circle.  The format will Read More …

a weekend mantra … healing body and soul

    There are no answers that require seeking I am riding the rollercoaster of trauma and healing healing my body and my soul my heart is awakened and forever connected to source days of bliss days of pain and grief days of inexplainable happiness all woven together in a web of purity, beauty and Read More …

Connecting with and sharing wisdom

  Within every woman there is a wild and natural creature, a powerful force filled with good instincts, passionate creativity and ageless knowing. Her name is Wild Woman but she is an endangered species. – Women who run with the Wolves Traditionally, women would sit in circle, sharing wisdom in a creative space of nurturing sisterhood. Read More …

Help me return to my state of peace

Feeling the tension build up in your body. Something or someone has triggered a reaction that feels uncomfortable. Your mind starts to run that recording that fills your head with old stuff …. stuff that has no right invading your morning. It’s like a rock rolling down a hill, gathering momentum, devastating everything in its Read More …

The beauty of a Women’s Circle

  The People formed a circle round the fire, each showing an attentive face to every other person And they spoke each waiting quietly till the other had finished, as they had learned to do, a circle of silent listening framing the wisdom each contained until the wisdom of all was spoken, contained at last Read More …

3 things I learned when I lost my friend

On this day last year, I lost a friend and colleague in what appeared to be an instant. To say I was shocked is an understatement. She was young, vibrant and passionate about fighting for and healing those who didn’t feel they had it in them. As I reflect on that day and feel into Read More …

A Mantra for the Intuitive Mother

When we instinctively ‘mother’ our children we align ourselves with our inner wisdom and the wisdom of the generations of nurturers who have come before us.  We don’t need to have all of the answers. Each day brings with it an opportunity to discover the path forward and, just when we think we have it Read More …

Why embracing the dark allows the light to shine

The dark does not destroy the light, it defines it. It is our fear of the dark that casts our joy into the shadows – Brene Brown When we think about unknown territory, it is likely to bring up fear and doubt. After all, who doesn’t like some certainty and control in life! Its predictability Read More …

Finding your life purpose

When your life is on course with its own purpose, you are your most powerful – Oprah The answer is simple… You are asking the question beautiful and this brings you in to the present The present is possibly the most uncomfortable place to be and also the most profound Don’t be afraid to stop and acknowledge Read More …

6 steps away from stress, towards love

Stress plays a huge part in your health and wellbeing. Most of us know what to eat, how to exercise and what is and isn’t a healthy diet.  There is an abundance of information available online and through social media via health professionals …. so why is it that so many of us still struggle Read More …

Soulful Relationships

Soulful Relationships Relationships are the classroom of life.  Partners, colleagues, friends, children and perfect strangers provide us with the opportunity for self-reflection and growth. As a student in the classroom of life, I am exploring my path towards unconditional love; for myself and for others. The concept of unconditional love can be tricky and the Read More …

3 ways to re-connect to your divine feminine wisdom

An interesting shift occurs for a woman when she becomes a mother.  In addition to the physiological and hormonal changes, something deeper changes. Psychoanalyst, Daniel Stern refers to a unique re-organising of self for the mother (which often begins during pregnancy).  Mother begins to create an environment in which she feels validated, encouraged and supported.  Read More …